Why am I tired all the time?

16. Don’t hang out with negative people.

11. Get your Testosterone levels checked.

2. Don’t drink coffee after 1 pm.

Why would calling me an incel help anything? How does that solve anything? Why can’t you actually be helpful and offer productive honest advice?

10. Incorporate breathwork in your morning routine.

Cheers!

Your gut will thank you.

How do people move on so quickly? I’m still sprung over someone I was dating and he found someone else so fast. I feel hurt because I’m still head over heels over him while he’s out enjoying his life with someone new

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Fruits

12. Eat plenty of whole, high-quality foods:

Why do some men want to remain single despite the fact that many women want to have a romantic relationship with them?

8. Consume electrolytes after waking up.

3. Stop eating late at night

They don’t know why though.

How do you write lyrics for a song that resonates with listeners?

7. Remove processed food from your diet.

It stops the production of melatonin — making it impossible to fall asleep.

- Red meat

At what stage in your life did you realize, "No, I can't do this any more" and walk out? Why?

Listen to uplifting music.

Your gut health is responsible for producing energy.

6. Reduce exposure to blue light in the evenings.

What is the reason behind some people referring to themselves as "nice guys" instead of simply being nice?

Low energy is primarily associated with low T levels in men.

4. Drink at least 3l of water daily.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

What happens to single guys when they get older?

13. Don't listen to sad music.

98% of People Complain About Feeling Constantly Tired.

5. Lift weights or exercise 3-5x times a week.

Do you think that drug addiction is a symptom of larger societal ills? What is it about our culture that leaves so many feeling like they're inadequate, trying any ill to find a cure?

- Fish & Poultry

- Honey

1. Get natural sunlight as early as possible

NASA’s CODEX Captures Unique Views of Sun’s Outer Atmosphere - NASA Science (.gov)

Hang out with people who motivate you.

It's the main fuel source for your brain cells.

Note: Your body uses energy to digest food instead of recovering during sleep.

Do many women shave their vaginas?

- Raw dairy

Oxygen supplies energy to every cell in your body.

15. Always keep your house and workspace clean.

Are democrats inherently stupid or just lazy? They can Google " Ohio is investigating reports by residents that migrants are eating the local wildlife " why can't they seem to do the most simple things? Blind, ignorant, stupid or obtuse?

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9. Avoid eating carbs early in the day.

14. Stop smoking weed to fall asleep.